I Am Soma

I Am Soma Pluto Luna Yoga, 1/12/2024 Pluto and Luna are having their monthly conjugal visit today! The star of death, transformation and regenerative force of nature imprints its directive on the emotional body demanding change toward an evolutionary journey.  The moon, just new yesterday is gestating the Capricornian directive it received from the Sun […]

New Moon In Capricorn, Jan 11, 2024

It’s a New Moon today, the most inward time of the lunar cycle. It is appropriate to honor the call within for solitude, clarity, focus and inner reflection; to just be with yourself and notice the fluctuations in consciousness for direction as the  scroll of the waxing moon reveals the potential for unfoldment and gives […]

Consciousness & Meditation

“The art of thinking, in its practical application, lies in bringing the mind to the source of thought…” ~ Maharishi                    Meditation Orientation Session                    Thursday 5/26,  at 6:30 pm Live concioiusly in times of crisis! Information overload can wreck havoc in our nervous system creating stress and a sense of doom leading to high levels of anxiety. This is due to activation […]

Post Eclipse ❤️‍🔥Self-Knowledge takes front stage

And, so it goes… inner knowledge realizations pointing the way forward if you dare to live more authentically, to shed the layers, the walls we have build to keep ourselves safely tucked in less than we deserve. This require’s honesty,  truths to come to surface with Saturn in hard angle, the burning ground aflame as […]

The Power of Intention!

Full Moonrise Meditation, beachfront, in Sunny Isles Beach. Monday, May 16th at 7:00 pm Dear Friends: I invite you to join me for Full Moonrise Meditation, beachfront, in Sunny Isles Beach.  It’s Spring 2022, activation of the season of growth filled with pure potential. There is an Total Full Moon Eclipse, also known as Blood Moon, approaching on May 16th which […]

Live Intentionally!

Ayurveda, Meditation, Yoga, Aromatherapy, and Jyotish Transformation is my business! Live the life of your inner joyfulness and live on purpose; Sat Chit Ananda, pure bliss consciosness. This is a a consciousness-based coaching platform offering personalized health and wellness education for self-care  Private, one-on-one consultations.  For an appointment, please contact me directly at 641-451-1016 or email at sophia@iamsoma.com. First consultation is free of […]

Saturn arrives to our life

Saturn, our beloved task master, the element of awareness that transforms by way of tough self love, challenge, authority, and self-responsibility, is heading direct in the revolutionary sign of Aquarius today, laser sharp and focused on commitment and determination to reach higher or keep yourself bound to patterns, people and places you have outgrown but […]

Capricorn full moon 🍓🍓🍓

#CapricornFullMoon 🍓🍓🍓 #Tarot  Suit of Cups! A celebration is at hand, so much love here for you!!! Some are experiencing Emotional Growth and Development, Unions in consciousness the ultimate wedding feast. Full activation of the potential initiated at the Great Conjunction of Saturn and Jupiter now underway. Self authority, confidence and mastery are ground work […]